In chapter M of the book you are invited to seek a Z mentor at no additional cost. Having a Z mentor greatly increases success rates for many Zers. Dr. Hopkins’ method for achieving ideal weight and maintaining your Z weight for life can and will be customized to your specific situation through the Z mentorship program.

If you are interested in seeking a Z mentor, please contact Dr. Hopkins:  mentor@myzweight.com

Read what Zers who have benefited from the Z mentor program have to say.

Pam B.
Lafayette, IN

“WOW! I have not felt this good in years. I have a high stress job and I am an emotional eater. Dr. Hopkins has helped me change my own thinking, and now I take a walk or find a healthy coping mechanism to get my mind away from wanting to comfort myself with too much food. I am not an open person to people that I do not know, but the doctor has a way of pulling all the junk out of you and helping you heal.

My aunt actually found this life-changing plan for me. I am forever grateful to her, Susan B. and Dr. Hopkins for believing in me when I didn’t believe in myself. My husband praises me for sticking to the Z Resolution; I always failed in the past with so many of the EXPENSIVE plans. I have had my setbacks on occasion, but my Z Mentor is right there to walk me through difficult times. Having a mentor and being accountable to someone else means a lot to me.

Thank you for all you do to change lives, Dr. Hopkins. I am trying to pay it forward. God Bless you!”

Meredith S.
Owensboro, KY

“Having a Z mentor gives a support system unlike any other weight loss plan. It allows for constant daily communication with a Z mentor and your mentor gives rapid feedback on ways you could improve your journey to Z or just to give you a HUGE pat on the back and to tell you where to go next. Accountability is a very important key to reaching Z. Reporting to a mentor daily helps you keep track of how many calories you are consuming daily because you always have in the back of your mind, “I have to share these numbers with my mentor tomorrow”….talk about motivation to do well.

Building a new way of life for yourself alongside someone who TRULY cares about you and your success is exactly what it means to have a Z mentor.”

Susan B.
Campbellsville, KY

“Being mentored daily is such a powerful tool in the Z journey. To have that connection to someone that has already been there and done that, someone who will celebrate each little “stepping stone” along the way with you, is just so wonderful!! Having a Z Mentor to help unravel the fears and to answer questions along the way was such an important part of learning what matters and what doesn’t. Dr. Hopkins is my brother of accountability…he is always here to cheer me on, and to give the best advise possible on everything I throw his way.”

John-Patrick C.
Owensboro, KY

“Having a mentor (even one you’ve never met) is like having that teacher who always wants you to do your best. They never ask for more than you can do, but offer you countless ways to tap into the hidden potential inside us all that everyone talks about, but few people truly believe in. The support, encouragement, and counseling on a bad day makes you want to do your best. After awhile, you get excited to interact with your mentor regularly. When I tell my friends and family about my Z mentor, they always seem to say, “You tell your weight to a total stranger?” I say, “Yes!! He’s proud of me and I’m proud of me! When I’m down, he helps me get up. When I’m excited, he joins the celebration. How much weight have you lost and kept off without a Z mentor? Do you look forward to your morning weight? I do now…every day!

Imagine having someone to ask those strange questions: Should I eat this? How much is too much? Will this interfere with XYZ?

Having a mentor is like having a car. Sure, you can go 120 miles on foot, but wouldn’t you rather drive?”

Sheila S.
Grove City, OH

“Bill,                                                                                                                                                             .

I am so glad to hear of your success. I am not surprised.

Your mentoring meant a great deal to me. As in all things, there are ups and downs and moments of struggle. It was so nice to have a Z mentor when I became frustrated and a bit discouraged. Mentoring encouraged me when I was weak to continue on the journey to my Z weight. The plan is perfect. As you know, I had tried so many fad diets and failed. My age and the fact that my metabolism had slowed considerably always created a big challenge in the past. Z helped me overcome it. I love the new me! There are times when I slip back into some old habits; I just re-read the highlights I’ve made in my book and get back to the good place quickly.

I am a believer!!! “